Greece
participants
ESN in Athens has afiliated a new partnership with "Inner Hive" a Yoga & Holistic Open studio in Pagrati. Due to this new partnership, we wanted to organize an event. Our goal was to offer a free yoga class to our international students and ESNers and through this they could realize how important this type of exercise can be and how it can contribute to their physical, mental and spiritual health. Due to weather conditions, we changed the location of the event, since we were planning to do it initially outdoors .
Hello guys! 😀
It's time to experience something unique.🙌
We proudly present to you our new partner Inner Hive Yoga and Holistic Open Studios and our expert instructor to lead you through a Physical, Mental and Spiritual journey.👌
Yoga helps you:
Physically: It can improve your balance, protect your spine, build muscle strength and perfect your posture and your stamina.
Mentally and Spiritually: Yogis, people who practice yoga regularly, seek to experience and become aware of the spirit. The mind affects the body and the way we think and feel without even knowing. With Yoga you will learn how to be aware of your higher consciousness, a power that can help you live in the moment and experience real happiness without always worrying about past and future.
Our life is now! Let's live it to the fullest. The first step in the journey to find your inner self starts at November 4, surrounded by the nature. 🏞️
Date: November 4th
Time: 13:00
Location: Inner Hive, Pangrati
🆘 Register, in order to secure your spot! The spots are limited. ❤️ 👇🏻
https://docs.google.com/forms/d/e/1FAIpQLSfIHW6n1iWNmFP_3oRN7lDnCUGSi7d1yOMXUYWtGIC5YcLOeg/viewform?usp=sf_link
Also It's a great opportunity to ask and learn everything you want about the practice of Yoga from our instructor! 👍
PS: This event is organized by members of ESN in Athens, to help you make the most of your Erasmus life!
All ESN events are non-profit and are organized by students voluntarily.
The yoga instructor was splendid and for the participants, it was a very pleasant and satisfactory experience.
At the end of the session, we had the opportunity to talk to her and learn a bit more about yoga.
We divided the participants into 2 groups but however, in the end less people attended due to the change in the location.
Lastly, the event had a great outcome!