Copyright free stock picture of three women wearing athletic gear standing in fighting positions with one hand raised. Over the picture is text explaining the specifics of the event (time and place etc.)

Self Defense Class with ESN Stockholm

Logo person
07/11/2019
Icon Location of activity
Stockholm
Sweden
Logo person
22
total
participants
Causes covered by this activity
Health & Well-being
Type of activity
Sport & Outdoor
Capacity Building & Workshops
Objective / Goal of the activity

To teach students some self defense techniques to help them feel safer and more confident with their own capabilities to defend themselves and others if the need were to arise.

Description

During an hour and a half the students were taught tips and tricks on how to stay safe/ how to act and react in a dangerous or stressful situation. They were then taught a few techniques about how to break loose from various attacks (such as chokeholds). 

Result of the activity

The students had a lot of fun and learnt new things.

This activity was organised by:
ESN Stockholm