14/11/2019
Göteborg
Sweden
Sweden
16
total
participants
participants
Causes covered by this activity
Type of activity
Objective / Goal of the activity
To teach the people involved the practical self defence basics in realistic scenarios.
Description
A Karate expert and a Wing Chun expert explained and taught practical techniques in realistic scenarios.
The techniques were not focused on using strength, but rather on making efficient use of the human body.
We started with a small warming up during which the basics of self defence (low centre of gravity, high guard, awareness of surroundings) were taught through experience.
Then we trained the techniques in pairs.
Finally we discussed scenarios involving weapons (knife and gun), but without practicing this.
Result of the activity
Most people became quite enthusiastic about self defence and were happy to have attended.
This activity was organised by: