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Cause covered by this activity
Goal of the activity

The goal of the yoga class was to be active, move, and relax.

Learning Objective for the participants

We adapted the class, so beginners as well as more advanced yogis could join - everyone could challenge themselves depending on their needs and skills. We started with some breathing techniques followed by sun salutations and a sequence of asanas. We finished with a short relaxation.

Result of the activity

It was a nice and entertaining activity and made the participants feel more relaxed afterwards.

This activity was organised by: