Cause covered by this activity
Objectives
Physical Health & Well-Being
Goal of the Activity
This webinar was aimed to provide a basic knowledge about nutrition and training, with a focus on the most effective exercises to do at home during lockdown times.
Description
The speaker, an ESN Udine member, explained the different topics by the support of some slides.
At the end he was available for questions about what her covered
Type
Online
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals

This activity was organised by:
Target Audience