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16/12/2020
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11
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participants
Cause covered by this activity
Objectives
Physical Health & Well-Being
Goal of the Activity

This webinar was aimed to provide a basic knowledge about nutrition and training, with a focus on the most effective exercises to do at home during lockdown times.

Description

The speaker, an ESN Udine member, explained the different topics by the support of some slides.

At the end he was available for questions about what her covered

Type

By organising this activity, the organisers want to contribute to the following Sustainable Development Goals

Goal 3: Good Health and Well-Being
This activity was organised by: