Studying abroad is an opportunity to acquire new and healthy habits such as engaging in sports activities or having a balanced diet. ESN organises several events on the topic and works to raise the health literacy of international students.
understand basic dos and don’ts of talking about mental health
understand they need to be aware of their limitations as non-professionals when approaching the topic
are able to express why it might be challenging to talk about mental health
are aware of the fact that mental health is highly subjective and what might be helpful for one person might be harmful for another and the key is to communicate sensitively
The workshop has started conversations between the participants during the rest of the teambuilding about what are some things that are helpful for each of them.
Strengthening bonds between members of our team
Time to respite from work and school in the embrace of nature
Keeping the ESN spirit
Valuable workshops on Mental Health and how our ESN section works
The goal of the event was to strengthen physical and mental health of young people who partecipate in it, as well as their well-being and build new friendships by spending time together playing for example frisbee.