Poland
participants
Skate and Integrate was to provide international students with a fun, inclusive and physically engaging activity that promotes well-being during the exam period, encourages social interaction in a relaxed setting, and helps them feel part of the local community in Katowice.
Skate & Integrate was an ice skating event organised at the legendary Spodek ice rink in Katowice, offering international students an active alternative to typical social gatherings during the winter season. Ice skating was chosen as a seasonal activity supporting both physical movement and mental well-being, especially important during the exam period. The event encouraged students to take a break from academic stress through light physical activity and shared fun on the ice. Participants with different skating skill levels joined at their own pace, which helped create a relaxed and supportive atmosphere. By combining integration with movement, Skate & Integrate provided a simple but effective way to support students’ well-being during a demanding time of the semester.
