Türkiye
participants
The goal of the activity was to increase participants’ awareness of health literacy and encourage healthier lifestyle choices through informed decision-making. The event aimed to educate participants about conscious nutrition, the possible risks of eliminating gluten or lactose without proper guidance, and the importance of maintaining a balanced diet. In addition, the activity focused on helping participants better understand the connection between lifestyle habits, the menstrual cycle, and overall physical and mental well-being, while promoting self-awareness and healthy daily routines.
The SI Days activity focused on health literacy and aimed to raise awareness about the importance of making informed and conscious health decisions. Participants discussed topics such as balanced nutrition, the potential risks of eliminating gluten or lactose without professional guidance, and the importance of a well-planned diet. The session also explored how lifestyle choices can be aligned with the menstrual cycle to support both physical and mental well-being. Overall, the activity provided an educational and interactive environment where participants could learn, reflect, and develop healthier habits for their daily lives.
Outcomes
One of the positive aspects of the activity was the high level of awareness it created about health literacy and the importance of informed decision-making. Participants gained useful knowledge about conscious nutrition and understood the potential risks of removing gluten or lactose without proper guidance. The discussion on the menstrual cycle and lifestyle alignment also helped participants become more aware of their bodies and overall well-being. In addition, the interactive format encouraged participation, reflection, and open discussion, making the session both educational and engaging.
This activity is part of the initiative:
Social Impact Days